Strength training is key

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Kym Dunton
For the News-Leader

When Dr. Kenneth Cooper coined the word “aerobics” back in the 70s, I knew I’d found my passion. I can walk for miles, run 5k’s, do line dancing, jazzercise, nordic walking, aqua-fitness-anything…

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New ACLU leader points to ‘urgency of now’

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Saying the country is at a “deeply, deeply disturbing” juncture, Bacardi Jackson — a veteran litigator whose civil-rights advocacy is literally in her genes — is taking the mantle as executive dire