Mindfulness Meditation

Mindfulness Meditation
On Friday, March 18, at 5:30 p.m., Terri Ames will present an evening of learning and guided meditation based around Mindfulness-Based Stress Reduction principles. This form of meditation is appropriate and beneficial for people of all ages, beliefs and skill levels. Nassau Health Foods, 833 T.J. Courson Road., Fernandina Beach.

 

Date: 
Friday, March 18, 2016 - 5:30pm

News-Leader

Mailing Address:
PO Box 16766
Fernandina Beach, FL 32035

Physical Address:
511 Ash Street

Fernandina Beach, FL 32034

Phone: (904) 261-3696
Fax: (904) 261-3698